Brazilian Jiu-Jitsu or BJJ is a martial art, combat sport, and a self-defense system that focuses on grappling and especially ground fighting. The concept is that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense.
If you want to learn jiu-jitsu, then you’ve come to the right place. Fight Sports has over 10 years of experience on producing champions both on and off the mat. Jiu-jitsu is not only the fastest growing martial art but it is also proven to be the most effective martial art in the world. Our instructors are world class, and have all demonstrated their amazing skills on the mat.